Therapy and coaching Support, Honesty, Healing and Real Talk

You deserve fulfilling relationships, to feel secure, and seen in your life. Currently, my calendar is full, but I’d love for you to join the waitlist for future availability.

THERAPY WAITLIST

COACHING INTEREST FORM

You want a therapist who just gets it, and I get that.

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Why do I feel so overwhelmed and exhausted in my relationships when I care so much?
I can’t seem to get out of these patterns that started in childhood, and I’m tired of dragging that version of me into every new situation. What do I do now?
How do I heal from what happened to me, when, on the surface, I’m mostly successful and “fine”?
Maybe I have an insecure attachment… but how do I actually change that?
How do I stop being angry or resentful toward my family for what did or didn’t happen?
And lately… how do I know what I truly want when it comes to family, motherhood, or choosing not to have kids? Especially when everyone seems to have an opinion about it?
I have all these great business ideas but I don’t want to listen to the same rich men talk about next steps. I’m a solo business owner, I don’t have anyone backing me, how am I supposed to do it all? Or what do I even do next?

Questions to Help You Decide if Therapy and Coaching Are Right for You

If you’ve been asking yourself questions like these, I know how heavy and painful it can feel. The awareness is there, but you’re ready for relief, not just insight. Finding the right therapist or coach is the next step.

I specialize in helping women and couples who experience relationship anxiety, attachment wounds, hyper-independence, and childhood trauma learn how to feel safe in connection; without losing themselves in the process. I support solo entrepreneurs in building business, scaling their product and coming at it from not just a boring business perspective, but a nervous system oriented space where you truly feel at peace and proud of your business.